Please join me with the Gong and other Sacred Sounds as we plan to go on a sound journey meditation. The use of good quality sound speakers or headphones might prove helpful to gain the best possible audible experience. Please remember, this is a Free to join On Line experience.
This is the Facebook Link. https://fb.me/e/lZPg5JBuq
You may also wish to understand the reality of a life where an intention placed out into the universe will be an energy heard and responded to, this will help you to enjoy the amazing sounds, vibration and frequencies as you relax and rejuvenate.
When I meditate I always ground myself and where possible I do it barefoot. The earth is an amazing orb of energy, I say feel that force of wonderful energetic power flow through your amazing being.